For those interested in learning more about Taoist Tai Chi and the 108 moves, we recommend the following resources:
While the Taoist Tai Chi Society provides official training, the 108-move set generally follows this structure:
The Taoist 108 is a modified Yang Chengfu long form. You can legally download the PDF by Fu Zhongwen or Yang Zhenduo. While the names differ slightly (e.g., "Step Back to Repulse Monkey" is identical), the sequence is 95% the same. Search academic libraries or martial arts archives for "Tai Chi Chuan Classical Yang Style Long Form PDF." taoist tai chi 108 moves pdf
Keeps you oriented within the long 108-move sequence.
Are you currently attending an , or are you self-taught ? For those interested in learning more about Taoist
Health Benefits of the 108-Move Sequence
Master the Flow: Your Guide to the Taoist Tai Chi 108 Moves (with PDF) Search academic libraries or martial arts archives for
Focus on the precise terminology and sequence.