Sutton Procedure — Elise

Elise Sutton rose to prominence in the early 2000s via her website and her book, Female Dominance: A Guide for Women . Her philosophy is rooted in the belief that society and relationships function better when women hold positions of authority and men serve them.

At its core, the procedure is a series of progressive steps intended to shift the psychological and power balance between partners. It is not merely a list of rules but a psychological "reconditioning" process. Sutton argues that for a true power exchange to occur, the submissive partner must undergo a period of intense structure to break down old habits and reinforce the authority of the dominant partner. Key Phases of the Procedure

This is the most distinctive phase of the procedure. The therapist constructs a 20-step exposure hierarchy. However, unlike standard ERP, the exposure is not merely imaginal or in vivo —it is symbolic. High-level examples might include:

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If you want to look into for introducing the topic to a partner. If you want a breakdown of boundary-setting templates .