Checking for any skin changes, irritation, or other abnormalities in the vulvar area.

"I've had my fair share of gynecological exams, and I can confidently say that my recent experience was top-notch," Steele says. "My healthcare provider took the time to explain everything, answered all my questions, and made me feel comfortable throughout the exam."

Steele's experience highlights the significance of finding a healthcare provider who prioritizes patient comfort and education. A high-quality gynecological exam is not just about the physical examination; it's also about the emotional support and guidance provided by the healthcare provider.

Checking the vulva for irritation, swelling, redness, or signs of infection.

Acknowledging that pelvic exams can be sensitive or triggering, providers should explain each step before it happens and obtain explicit consent throughout the process.

Rachel felt relieved and glad that the exam was over. She appreciated Dr. Thompson's professionalism and kind demeanor.