Circle the external tip of the clitoris with the tip of your finger to stimulate arousal. Vary from smaller circles to larger ones, alternating pressure from light to heavy. You can also circle the vulva and surrounding areas.
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Using a single lubricated finger, the therapist gently circles the vaginal opening without entering. This technique is called "The Butterfly" and is shown in detail in advanced video tutorials. The goal is to desensitize the "guarding reflex." Circle the external tip of the clitoris with