Feel free to tweak the number of bars, swap out specific memories, or adjust the rhyme scheme. The key is that your voice shines through.

Clinical psychology researchers have found that the teenage brain is naturally "drawn to popular social media challenges despite the dangers they pose". Adolescence is a time of increased risk-taking, and the developing brain may not fully grasp the long-term consequences of harmful actions. This makes education and parental intervention critical. Open conversations about the risks of online fame and the permanence of one's digital footprint can help young people "think twice" before participating in a trend that exploits another person.