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Aging is not an endpoint; it's a continuation of life. Connie Morris, 71, decided during the COVID-19 lockdowns to walk a 5K for the first time. She started walking, then running, and eventually completed the 5K with her son. Her next goal is paddleboarding, and she says, "I now realize that some of the limitations of aging are just from not moving. You can still get in shape and build muscle". This is a powerful reminder that it's never too late to reinvent your capabilities and aspirations. Connie Morris, 71, decided during the COVID-19 lockdowns
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